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About
What is a Registered Dietitian?
As Featured In
Links
Fertility Nutrition
Nutrition Coaching
Meal Plans
Other Services
Workshops
Free Consult
Blog
Shop
Helpful Links and Resources
Join Our 21-Day Meal Prep Challenge
Learn about our COS Fertility Support Group
Join the New Client Waitlist
Schedule a Complimentary Call
Snag the 4 Nutrients for Fertility Guide
Get Help with Nutrition for Fertility
Sign Up for a Custom Meal Plan
Grab Discounted Supplements Here
Check Out Exclusive Product Discounts
Order Functional Nutrition Tests
Watch Mary-Catherine's Latest Feature on Skin Health & Nutrition
Vote for Me for Military Spouse of the Year
Purchase a gift certificate
Register for the Feb 9th Meal Planning Workshop
Revamp Your Pantry in 4 Days with Our Free Challenge
Sign Up for the 4/19 Elevate Your Health Workshop
Enroll in the Defy Food Guilt Program - CLOSES APRIL 1!
Sign up for our FREE Stress Eating Challenge
Snag Our Fall Recipe Collection
Why I Advocate for You To Be Your Own Healthcare Advocate
Book a workshop for your organization
Register for the Bump to Birth Workshop
Enroll in the Fueling Fertility Program
Free Webinar: The Science & Soul of the Menstrual Cycle
Order Defy Nutrition Swag
Check Out 15 Quick & Easy Recipes to Spice Up Your Palate
Save 10% on High Quality Supplements
Register for the Defy Stress Eating Challenge
Read the Blog
Upcoming Events with Defy Nutrition
7th Annual InDependent Wellness Summit
5 Steps to Revamp Your Boring Salad
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