Nutrition is relevant in numerous environments, including:
» The office, where everyone knows the break room contains 99% unhealthy snacks
» The gym, where your clients are ready to bring their fitness to the next level
» The virtual meeting space, where participants are eating and drinking while talking and miss out on the concept of mindful eating
» And more!
Mary-Catherine taught nutrition to pararescuers, combat rescue officers, and their families alongside Dr. Jennifer Byrne. Topics included:
Mary-Catherine led a workshop on nutrition for participants of the Transformation Challenge. Topics included:
Mary-Catherine facilitated a workshop for the local Girl Scouts to help them earn their Simple Meals Badge! During this interactive workshop, Mary-Catherine taught the girls about:
Bring nutrition into your workplace, gym, company, or nonprofit organization!